Bold truth: Kenneth Gainwell could test the free-agency market, even after delivering a standout 2025 season for the Pittsburgh Steelers. If he leaves, it would mark a rare departure of a team MVP after just one year, something NFL insiders haven’t seen since Neil O’Donnell in 1996. Here’s a clear, beginner-friendly breakdown of what’s at play, why it matters, and what might happen next.
Gainwell’s free-agent status comes as a timely twist for a Steelers team that would love to keep him but also understands the business side of the league. After a year that showcased his versatility—career-best 537 rushing yards and five rushing TDs on 114 carries, plus a leading 73 receptions for 486 yards and three receiving TDs—Gainwell earned a significant payday debate. He chose to leave the Eagles for Pittsburgh on a one-year pact worth $1.79 million, taking a bigger chance for a bigger role. The payoff was immediate and compelling.
Two sources have signaled that Pittsburgh could lose Gainwell to free agency, alongside veteran guard Isaac Seumalo. On Monday, Gerry Dulac of the Pittsburgh Post-Gazette provided more color on Gainwell’s stance during an appearance on 102.5 WDVE. Dulac summarized the situation this way: if Gainwell departs, it would be a historical anomaly for the team MVP to exit the following season. Gainwell has indicated he wants to test the market, and the Steelers will listen to what offers come in for a running back who can both run and catch.
What might a market quote look like? The prevailing speculation centers on a two-year deal around $8–$10 million total, with varying guarantees. The Athletic suggested a two-year contract near $10 million, while Pro Football Focus projected something in the neighborhood of two years for about $8 million, with roughly $4 million guaranteed. Those ranges feel reasonable given Gainwell’s production, yet there’s a possibility he could push for a longer deal or a higher annual average in free agency.
The comparison to Justin Fields’ contract serves as a cautionary tale. Fields, who had a limited number of starts for Pittsburgh in 2024, opted for a more expensive two-year package with the Jets. The move didn’t pan out as hoped, and Fields could be back on the market. The takeaway: teams often pay for potential and fit, but free agency can diverge from expectations, especially for players who have not yet established themselves as long-term, high-usage starters.
For the Steelers, Gainwell’s return remains plausible if an agreement is reached on terms that respect both the player’s value and the team’s salary structure. He would likely remain part of a two-headed backfield with Jaylen Warren, even if Mike McCarthy’s new offense brings changes. Yet Gainwell has already signaled openness to exploring options, which creates a real hinge point for the Steelers’ 2026 plans.
If Gainwell signs elsewhere, Pittsburgh will need to rebalance its backfield. Options include bringing in another free-agent back, or addressing the position in the 2026 NFL Draft. Kaleb Johnson, a second-year player on the roster, would still be in the mix, but the team would likely pursue additional depth to maintain a balanced offense.
Key questions for readers: Do you think Gainwell’s value justifies a multi-year commitment from the Steelers, or does the market price tag push him to test other offers? How would you weight the importance of pass-catching ability in today’s NFL running backs when deciding a contract? Share your take in the comments: would you rather see Gainwell emerge as a long-term Steelers centerpiece, or should Pittsburgh diversify the backfield with fresh faces?”}
